Empowering a Healthier You through incorporating fitness and nutrition as a part of your every day life.
Mission is to Empower You Chris total fitness personal training is a trainer of committed and caring that striving to empower individuals to a healthier lifestyle. will work within My Code of Values to ensure that everyone I train will move closer to becoming the person they want to become and achieving the goals they want to achieve.
I specialize in life-changing fitness, nutrition, and lifestyle programs individualized to a person’s goals and needs. We do this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and joy. This is done one step at a time, giving the client a chance to adjust to the changes, both emotionally and physically.
Our clients will be motivated and ready to make a change in their lives towards better health, whatever that means for them. They will be positive, open-minded people who want to make a difference in this world by first growing themselves, and thus, touching their families and friends as a result.
I am completely invested in each and every client and strive to exceed expectations of what they want and need. I care about them as individuals and thrilled to see transformation of a client’s body, belief systems, and ultimately, their lives.