Break the Plateau program
Burn fat, boost your metabolism, and get LEAN with, my fat loss programs that uses cardio and resistance training in a brand-new way to get you better results in less time. Will teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.
You start lifting weights to jump-start your metabolism and break down those "extra" reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, and learn how Lean Phasing will help you see major results
Accelerate your results with these calorie-scorching cardio routines. Burn up to 1200 calories in an hour.
Teach you how to lift heavy—beyond your comfort zone—so you build the muscle you need to burn fat. with incredibly fast results.
Here is where you really bring it with new routines and dynamic moves that melts the fat off your body. Results and rewarded with a brand-new body!